Grilled Amberjack with Crisp Vegetables

Second course

tempoready in: 15 mins

difficulty:difficolta


DOWNLOAD A TUTTO VAPOREapp

appstore  |  googleplay
The free application of Lagostina with over 100 recipes for cooking with pressure cooker.

INGREDIENTS FOR 4 PEOPLE

- 4 amberjack fillets (each 1inch thick)

- 7 oz. asparagus

- 1 pepper

- 2 zucchinis

- 2 spring onions

- Lemon peels

- Basil

- Extra virgin olive oil

- Salt and pepper

 

PREPARATION

- After having peeled the asparagus, pepper, zucchinis and spring onions, slice them vertically with a fairly uniform thickness, to help even out the cooking.

- Put a little oil in the pan and lightly fry the vegetables. Season with salt, pepper and coarsely chopped basil and set aside.

- Wipe the pan with a paper towel and heat again. Cook the amberjack (skin side down) for 4-5 minutes. Turn off the heat and cover the slices with a lid or aluminum foil.

- This will allow the heat to rise so that the entire fillet is cooked simultaneously and the fish is moist and tender.

- Set the vegetables on the dish and place the lightly salted fillet on top with the skin side up.

 

MORE RECIPES

thumbinfo

Uovo con tartufo e asparagi

thumbinfo

Involtini di orata e verza con frittatina di farina integrale e tartufo

thumbinfo

Brasato al vino rosso

thumbinfo

Thai Soup

thumbinfo

Squid and Olive Salad with Yogurt Dressing

thumbinfo

Maple Syrup Glazed Cockerel

thumbinfo

Pollo al curry

thumbinfo

Coscette di coniglio farcite al basilico con salsa ai funghi porcini